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Anxiety Counselling in Vancouver. Find Relief. Reclaim Your Calm.

Evidence-based therapy for anxiety, panic, and stress — in-person or online across BC.

Living with anxiety can feel overwhelming — racing thoughts, sleepless nights, constant worry. You don’t have to go through this alone. At Well Health Counselling in Vancouver, we provide compassionate, professional support to help you:

✔️ Reduce anxiety and panic attacks
✔️ Improve focus and sleep
✔️ Build confidence and resilience
✔️ Break free from cycles of worry

Why Choose Well Health Counselling?

Real Solutions for Anxiety – No More Guesswork, Just Results!

Licensed Counsellors experienced in anxiety, trauma, and stress

Evidence-based approaches including CBT & EMDR

Flexible options: in-person (Vancouver) or secure online sessions across BC

Covered by most insurance plans (receipts provided)

Anxiety doesn’t have to control your life

We offer confidential, supportive, and effective therapy designed around your unique needs

💢 Constantly battling racing thoughts and endless worry?
✅ Our counsellors teach proven techniques to calm your mind and restore focus.

💢 Panic attacks leaving you exhausted and afraid?
✅ Together, we’ll build coping strategies that help you regain control and feel safe again.

💢 Trouble sleeping, relaxing, or finding peace in daily life?
✅ With evidence-based therapy, we’ll help you reduce tension, improve rest, and feel grounded.

💢 Afraid to open up or not sure where to start?
✅ At Well Counselling, you’ll find a safe, judgment-free space with compassionate professionals who truly listen.

💢 Unsure if counselling will actually work for you?
✅ Most clients feel relief within just a few sessions — and we tailor every step to your unique needs.

Simple, Transparent Pricing

Overcome Anxiety Challenges with Expert Support

Individual Counselling

We offer face-to-face meetings and online sessions to ensure convenience and accessibility for clients with different needs.

-20%

$160 / 50 minutes

List price: $200 / 50 minutes

EMDR Therapy

It is a proven approach that helps the brain process and release distressing memories, reducing their emotional impact.

-20%

$205 / 80 minutes

List price: $256 / 80 minutes

Couples Counselling

Therapy that helps deepen understanding and foster long-term harmony. Support for partners looking to rebuild trust and create balance.

-20%

$185 / 50 minutes

List price: $230 / 50 minutes

Covered by Your Benefits Plan

We provide receipts for Pacific Blue Cross, Sun Life, Manulife, Green Shield, Canada Life, and more.

Our specialists work with each client individually, providing professional support on the way to personal development and inner harmony.

What Clients Say

Your feedback inspires us to get better!

Emily, 28 years old

June 23, 2025

I finally feel like I can breathe again. My counsellor helped me understand my anxiety and gave me tools that actually work.

from Google Maps

Daniel, 32 years old

September 14, 2024

From our first session, I felt safe and supported. My anxiety has decreased significantly, and I finally feel like myself again! 10/10 would recommend

from Google Maps

Olivia, 41 years old

July 1, 2025

Stress and constant worry were affecting my work and relationships. Through therapy, I learned coping strategies, and now I feel calm and focused again 🙂

from Google Maps

Ready to Begin?

You deserve calm, confidence, and peace of mind. Let’s take this step together.

Well Health Counselling offers professional, compassionate, and effective online, telephone, and in-person counselling for British Columbia, Canada residents. Our fully certified professionals provide evidence-based assessment, consultation, and treatment to individuals seeking mental wellness. We recognize that you are the expert in your life. We appreciate the courage it takes you to share your story, and we will give you the necessary time and space to do so.

We believe in the power of collaboration. The role of our team is to help you explore what your goals are for therapy, develop a plan with you to help you reach those goals, and support and guide you in this process. We believe that with the right counsellor, community, and resources, you’re more than capable of reaching your full potential.